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donquixote doflamingo

~we have empty voids attempting to be filled with material things and general douchebaggery~

DBT Core Mindfulness Non-Judgmentally skill has us practice taking hold of our Mind by seeing without putting an evaluation of good or bad, just looking at the facts.  Acknowledging the difference between the helpful and the harmful, the safe and the dangerous, but don't judge them.  Non Judgmentally combined with Distress Tolerance S.T.O.P.  (Stop, Take a step back, Observe what is happening inside and outside yourself, and Proceed Mindfully) skill can decrease emotional reactivity.

Even tho i like this one, u cant NOT judge someone, u need to know whether u like hanging out with them.its like we judge ppl for judging ppl cuz judging ppl is wrong

fight to be present.

I finally have found the inspiration for the wall above my bed at the teeny, tiny beach house.By WRDBNR

Blue, Proverbs, Aesthetics, Idioms

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