Fat-Burning Choco-Fruity Smoothie Does your body tend to store excess fat on your bottom? With ingredients like chitosan and whey protein, that helps your body build lean muscle mass and burn fat, you can kick that butt fat to the curb.
Greek Yogurt Blackberry Smoothie Recipe 1 cup fresh blackberries frozen banana 1 container of plain nonfat/low-fat Greek yogurt 4 cubes of ice cup unsweetened almond milk or other type of milk Place blackberries, banana, yogurt, ice cub
Love a citrus smoothie: grapefruit smoothies INGREDIENTS 1 ruby red grapefruit 1 cup frozen strawberries 1 ripe banana, peeled ½ cup Greek yogurt ½ cup orange juice ½ teaspoon vanilla extract 1 tablespoon honey
This protein smoothie helps Reduce belly fat 1 cup almond milk plus water to desired consistency cup frozen blueberries frozen banana tbsp almond butter 1 tbsp sliced almonds, toasted 1 scoop vanilla protein powder
(Raspberry Smoothie Recipe: 1 cup strawberries cup raspberries cup Greek yogurt (I like Fage & Greek God.) 2 cups ice cup water or brewed green tea (chilled) (SUBSTITUTE COCONUT MILK FOR THE YOGURT)-- Finally a smoothie without banana.