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You aren't going to get the butt you want by sitting on the one you have :) Get up offa that thing :D

This says it all.. what are you doing???  www.RedzonePerformance.net

Good thing to hang in the classroom. Don't be upset by the results you didn't get with the work you didn't do.

Reasons to be fit :D

Reasons to be fit To feel those little droplets of sweat and be proud that you earned every single one.

It's time to dive in. Set your goals. Make a plan. Do the work. Success!

A Little Goes a Long Way! Motivational Fitness Quotes

As someone who has been struggling her whole life with weight, this quote inspires!

The pain of being overweight is far worse than the pain of working out. No excuses. Just Live Fit.

{ Thinspiration } by tiffany

push yourself, no one else is going to do it for you. i think this one actually got me to do my work out after all, tonight.simple but so true