Explore Bone Loss, Cancer Treatment and more!

So perfect I want a flat stomach like this...

So perfect I want a flat stomach like this...

Zhang Jia Jie, China

Zhang Jia Jie, China

A slew of scientific studies suggest that mindfulness meditation offers some powerful holistic health benefits. And while researchers caution that no one study should be interpreted as a prescription for treatment, mindfulness is increasingly being considered a viable complement to conventional health care. Here are just some of the ways it can help you:

7 Amazing Holistic Brain Benefits of Meditation

A slew of scientific studies suggest that mindfulness meditation offers some powerful holistic health benefits. And while researchers caution that no one study should be interpreted as a prescription for treatment, mindfulness is increasingly being considered a viable complement to conventional health care. Here are just some of the ways it can help you:

Thinspiration!

Thinspiration!

Reality may not be what real reality is while being sick, because its normal to the sick person, to be sick.

Reality may not be what real reality is while being sick, because its normal to the sick person, to be sick.

the memory becomes a treasure

the memory becomes a treasure

...the sexy bone

...the sexy bone

I sear one day I'll look like her

I sear one day I'll look like her

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