Oz’s Tangerine Weight-Orade Recipe…In a large pitcher, combine: 8 cups of brewed green tea / 1 tangerine, sliced / A handful of mint leaves / Stir Drink 1 pitcher daily for maximum metabolism-boosting results.
How to Lose Belly Fat Fast With These 16 Easy Tips
Workout tip jar. After each workout, tip yourself a buck. After 100 workouts, treat yourself to new shoes or clothes or massage. But only a buck? Thats a 100 workouts at a week so in a year i get a treat!
Foods for healthy growth. Curious when saw young man/health food store employee buy bottle of biotin. Said helped friend grow beard thicker. Biotin foods here. NO CALORIE option that took hair from frizzy to soft was 3 yrs taking Terramin
Try this Chair Workout from Pumps & Iron. Set a timer for 40 rounds of 30 seconds of work and 10 seconds of rest. You’ll go through the sequence 5 times. I LOVE LOVE CHAIR WORK OUTS! They help me when kiddos are sleeping