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emergency battery charging jump rope. Each time you jump rope you gain energy for your battery!

Each time you jump rope you gain energy for your battery!

HIIT workout at home!  Here's our 6 week HIIT/tabata style training programme designed to push those with moderate fitness just that little bit harder! Give it a go if you dare and remember, the key is intensity!

HIIT workout at home! Here's our 6 week HIIT/tabata style training programme designed to push those with moderate fitness just that little bit harder!

50 spectacular designs that will make you want to own a she-shed

50 spectacular designs that will make you want to own a she-shed

turn shed into additional space -yes i realy would like one ! In my back garden.

20 things to start doing #Various #Trusper #Tip

Recipe: Cinnamon Amaranth Porridge

Love this list of 20 things to start doing! Let's do it! :) *first pin of 2016 *new year resolution

Why sleep is so important, and how to get more of it.

Why sleep is so important, and how to get more of it.

Do you want to lose that stubborn inner thigh fat? Here are the Best Exercises on How to slim inner Thighs & Tone Your Legs in 1 week. Share it if you like it!

How to Get Rid of thigh Fat Fast From A-Z

Do you want to lose that stubborn inner thigh fat? Here are the Best Exercises on How to slim inner Thighs & Tone Your Legs in 1 week. Share it if you like it!

Want to give your skin and insides some serious TLC? Try my green simple blend and glow elixir for it's sweet n spicy combo of vitamins, minerals, and antioxidant perks. This powerful detox will revive, refresh, and make you glow.

The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again.

Many of us spend most of our time indoors, so it’s important to cultivate a space that’s a healthy one. A simple—and beautiful—way to do this is through houseplants; they add some green to your home while being an effective way to purify the air. NASA hardly seems like the organization that would give us …

NASA Has Compiled a List of the Best Air-Cleaning Plants for Your Home

NASA have compiled this list of beneficial houseplants to grow indoors, which help purify the air.

12 Unusual Romantic Gestures That Say “I Love You” Better Than Words Ever Will

The Crucial Lesson You Need To Learn In Your Twenties, Based On Your Zodiac Sign - Viral Feels

Short hair styles for women are getting popular day by day not only among young girls but also for women of all ages. It is very much comfortable and quite suitable for professional look. However, having a nice, trendy short hair style will relief you from extra pain of managing your long hair. Read here, you will get five cute short hair styles for women.Discover more: Short Hair Styles For Women over 50, Short Hair Styles For Women pixie, Short Hair Styles For Women medium.

5 Cute Short Hair Styles For Women

5 cute Short hair styles for women are getting popular day by day not only among young girls but also for women of all ages. It is very much comfortable and quite suitable for professional look. However, having a nice, trendy short hair style will relief

A (Paper) Chain of Kindness ⋆ Sugar, Spice and Glitter I was trying to figure out a way for the kids to start acknowledging each other’s kind choices. I wanted them to start seeking the good in each other and, by acknowledging it, encourage more kind acts in turn.

A (Paper) Chain of Kindness

Creating a paper chain of kindness with preschoolers to explain how our kind actions can impact others and set off a chain reaction, developing EQ

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb

What Causes Stubborn Lower Belly Fat? (These 12 Habits

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb - My Summer Body

A rich, fresh and vegan mango curry with tofu

Fresh Mango and Tofu Curry

Curb Your Cravings the Healthy Way #Infographic #Food #Health

Curb Your Cravings the Healthy Way #Infographic

Curb Your Cravings the Healthy Way /explore/Infographic/ /explore/Food/ /explore/Health/