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No excuses!!! I'm really going to drive this home to my mom, she's teetering on the edge of doing a spartan and I'm going to be the one to push her into the mud

This week lets focus on getting rid of all those excuses we use to avoid doing some exercise! We can all come up with lots of excuses to avoid exercise including lack of time, fatigue and even the.

#health and #wealth are possible with Plexus.  Skeptical?  Good - I was too BUT not now. :)   mabiesonia@aernet.ca

Need to keep this in mind-- 3 months will go by either way, so might as well work hard, eat healthy, and exercise. Thank god times flies these days. Come on 3 months.

this is on the wall at my gym and seeing it for the first time was a lightbulb moment for sure! | Anytime Fitness of Brighton, MI is the fitness center that fits your on-the-go lifestyle! It doesn't cost a lot to achieve your goals with us! Call (810) 227-3300 or visit our website http://anytimefitness.com/gyms/1019/Brighton-MI-48116 for more information!

Pick Your Hard.

this is on the wall at my gym and seeing it for the first time was a lightbulb moment for sure! Losing Weight Is Hard. Being Fat Is Hard. Pick Your Hard.

I want this stuff on food's packaging!

Oh shizzzz!

If 1 M and M = a football field, is that whole candy bar worth it? A slice of pizza? Clean Eating motivation I'm never eating candy again unless I have a football field

Every freaking time

Taking off a sweaty sports bra after a workout. Only girls who work hard will get this. The ones that workout with their hair down, and a full face of makeup, who don't sweat. they will not fully understand.

Your success first lies in the decision to try. Next and finally it lies in the ability to not listen to the negative voices in your head. The mind is a #battlefield. #FindYourFit For a free consultation click above.

mind over matter. Tattoo idea- this one makes me think of my Dad, he has always said this to me when I was struggling with something. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Keep on truckin!

Skinny is not Sexy.Health is. Compared to a good of us (me included) the model above is “skinny”. She's muscular, has a body fat

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