Explore Gut Health Foods, Juice Drinks, and more!

Boost your Gut Health: Foods that Supercharge your digestive system: Aloe Vera Juice – Drink this regularly to help support the mucosal lining of the digestive tract, reduce inflammation and to ease digestive discomfort. Licorice Root – This slightly sweet root is great for easing nausea and overall stomach discomfort as caused by poor digestive function or bacterial imbalance. Turmeric – The anti-inflammatory and antioxidant properties of turmeric are just as great for the digestive tract…

Boost your Gut Health: Foods that Supercharge your digestive system: Aloe Vera Juice – Drink this regularly to help support the mucosal lining of the digestive tract, reduce inflammation and to ease digestive discomfort. Licorice Root – This slightly sweet root is great for easing nausea and overall stomach discomfort as caused by poor digestive function or bacterial imbalance. Turmeric – The anti-inflammatory and antioxidant properties of turmeric are just as great for the digestive tract…

Too much inflammation is not a good thing for your over all health. Fight it by what you eat. This Anti-Inflammatory Blueberry Smoothie will help you combat inflammation the right way.

Anti-Inflammatory Blueberry Smoothie

Too much inflammation is not a good thing for your over all health. Fight it by what you eat. This Anti-Inflammatory Blueberry Smoothie will help you combat inflammation the right way.

5 Ways to Boost your Gut Health: Foods that Supercharge your digestive system: Activated Charcoal – Charcoal functions by binding to toxins within the body, such as in the digestive tract, and sending them on the right path for elimination. Slippery Elm – Slippery Elm helps protect and support the mucosal lining of the digestive tract. Marshmallow Root – Another natural plant which helps with the mucosal lining of the digestive tract, this slightly sweet root also helps reduce gut…

5 Ways to Boost your Gut Health: Foods that Supercharge your digestive system: Activated Charcoal – Charcoal functions by binding to toxins within the body, such as in the digestive tract, and sending them on the right path for elimination. Slippery Elm – Slippery Elm helps protect and support the mucosal lining of the digestive tract. Marshmallow Root – Another natural plant which helps with the mucosal lining of the digestive tract, this slightly sweet root also helps reduce gut…

Beets, apples, carrots, and cucumber are all in season. Stay hydrated and…

Beets, apples, carrots, and cucumber are all in season. Stay hydrated and celebrate the fall season with the perfect, sweet beet juice.

Enjoy the best flavors of the season in these healthy snacks

35 Healthy Fall Snacks That Will Make You Grateful Summer’s Over

"Because we are what we eat, we can literally transform our bodies and minds by choosing an inspiring diet." ~ Anonymous… http://itz-my.com

"You are what you eat, so eat fit!" Fresh meal plan Weight loss and so much more Delicious and nutritious

Green Tea

11 Natural Stimulants That Are a Better ALTERNATIVE to Energy Drinks ...

Some good news for Texas! MIDLAND TEXAS, now has Tiger Nuts https://www.tigernutsusa.com/blogs/news/midland-texas-now-has-tiger-nuts

Some good news for Texas! MIDLAND TEXAS, now has Tiger Nuts https://www.tigernutsusa.com/blogs/news/midland-texas-now-has-tiger-nuts

This is one of my favorite beet juice recipes! There are so many great benefits of drinking beet juice. To this recipe, we add beets, cucumber, lemon and ginger. It's naturally sweetened and so delicious!

Naturally Sweet Lemon Ginger Power Beet Juice

This is one of my favorite beet juice recipes! There are so many great benefits of drinking beet juice. To this recipe, we add beets, cucumber, lemon and ginger. It's naturally sweetened and so delici

Here's how to bake your Gluten Free Holiday Shortbread Cookies with Tiger Nuts Flour!

Premium Organic Tiger Nuts Flour - 1 lbs - Gluten Free, Organic, Nut F

Want to stay forever young? Weve got some amazing anti aging skin care tips and hacks designed to prevent wrinkles and look younger. Whether youre over 40 or over 50 or even just in your 20s and 30s* these natural remedies and skin care diet ideas offer some of the best beauty hacks around.  Be ca

Want to stay forever young? Weve got some amazing anti aging skin care tips and hacks designed to prevent wrinkles and look younger. Whether youre over 40 or over 50 or even just in your 20s and 30s* these natural remedies and skin care diet ideas offer some of the best beauty hacks around. Be ca

Whether you eat tiger nuts, tiger nut milk, or tiger nut flour, learn how to use this superfood to boost your health.

What You Need To Know About Tiger Nuts—Plus 9 Ways To Eat (And Drink) Them

Get into the habit of eating breakfast with these simple breakfasts designed to whet the appetite of even the most habitual breakfast skipper

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Health conscious people prefer to take a balanced diet incorporating all types of food that promise to keep their weight, blood sugar, blood pressure and all markers of health in control.

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