Explore Low Carb Protein Shakes and more!

ketocook

I can not think of an easier, faster breakfast to throw together on a busy school morning. For this shake, I'm using NOW Foods brand Whey Protein Isolate. I was resistant to use a protein powder .

Breakfast? muffintop-less:    Rich Protein Mocha “Frappuccino”  1 Scoop Chocolate protein powder  1 packet instant coffee grounds  1 cup unsweetened chocolate almond milk, 1 cup ice   Blend and enjoy! =)

Malted Milk Chocolate Protein Shake

muffintop-less: Rich Protein Mocha Frappuccino 1 Scoop Chocolate protein powder 1 packet instant coffee grounds 1 cup unsweetened chocolate almond milk (you could also use coffee) 1 tablespoon unsweetened baking cocoa (optional) 1 cup ice Blend and enjoy!

The fastest way to rice cauliflower: video. Place coarsely chopped cauliflower  in blender, fill with water, and presto perfectly "riced" cauliflower. Very easy to do, and even easier clean up. Store some cauli “rice” in a Mason Jar for quick and healthy side dishes during the week.

The fastest and easiest way to “rice” cauliflower: place rough chopped cauliflower in blender, fill it with water, and presto, the most perfectly chopped cauliflower. Store cauli “rice” in a Mason Jar for quick and healthy side dishes during the week.

Smoothie de Amêndoa e Frutos Silvestres  1/4 de chávena de amêndoas cruas sem casca 1 banana bem madura 1/2 chávena de frutos silvestres (morangos, framboesas, amoras e mirtilos são ricos em vitamina C) 1 chávena de água  1/2 colher de chá de canela 1/2 colher de chá de extracto de baunilha

7 Detox Smoothies With Added Health Benefits: Flat Tummy,Skin Saver,Peanut Butter Energy Booster,Bone Lover,Immune System by

Lowfat Peanut Butter Banana Smoothie: 4 ice cubes, 1 banana, 1/2 cup almond milk, 2 tbsp PB2 (powdered peanut butter), and 1 tsp honey. Blend until smooth. Only 195 calories, over half of which come from the banana.

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. But instead of milk I used a vanilla protein shake and water and mix it with Banana and Peanut butter.

4 Recipes of Protein Shakes Without Protein Powder

Meal Replacement Shakes For Weight Loss! Meal replacement shakes are a great tool for weight loss. They are simple, quick, and absolutely delicious.

Vanilla Keto Smoothie

Vanilla Keto Smoothie (low-carb, keto, paleo) - Commenters recommend adding orange extract for an orange Julius/creamsicle flavor.

Foods to Eat While on a Ketogenic Diet | LIVESTRONG.COM

Foods to Eat While on a Ketogenic Diet

Dill Boiled Egg with Tomato and Artichoke slices. Foods to Eat While on a Ketogenic Diet

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