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Breast stroke drills by Tammy

Breast stroke drills by Tammy

X-Cel Swim Team - Swimming Drills: Breaststroke Drills

X-Cel Swim Team - Swimming Drills: Breaststroke Drills

And then your stomach feels super heavy and you are miserable for the rest of the set...

And then your stomach feels super heavy and you are miserable for the rest of the set...

Not sure about the other sports' reaction, but for swimming this is a very big truth.  I love 30 seconds rest.  (its extremely rare)

Not sure about the other sports' reaction, but for swimming this is a very big truth. I love 30 seconds rest. (its extremely rare)

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