No time? Prep all your meals for the week in just 90 minutes or less with this meal prep plan. // 21 Day Fix // 21 Day Fix Approved // fitness // fitspo motivation // Meal Prep // Meal Plan // Sample Meal Plan//
Variety now the norm and we're seeing some pretty delicious — and adorable — meal inspirations coming to fruition. Make it a personal challenge to whip up one of these recipes per week and see how much money and how many calories you save by doing so.
Lunchtime is about to get a whole lot easier, healthier, and darn delicious! Simply combine a few healthy ingredients using your 21 Day Fix containers to make inspired meals that will keep you satisfied all afternoon. // meal prep // meal planning // 21 d
Tips for Packing a Week's Worth of Healthy Lunches + Snacks
We have tried meal-prepping many times in our house and every time I end up losing half of my storage dishes and tupperware! My husband is horrible at remembering to bring them home and often left them in his car. Once they finally did make it inside they were so stinky and gross they had to go through the dishwasher a couple of times, and we were just stuck with nothing until they were finally clean. The cycle just kept repeating itself until I realized it would be SO much easier…
Weekly Meal Planning: The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your meals