“I’m a damsel, I’m in distress. I can handle it. Have a nice day.” – Meg I love Meg. Gosh I love her. she says they best things. But she would be able to handle this, ./// i always wanted to be ariel but i guess i turned out into meg
This is an excellent way to judge plate portions. Portion control is critical to long term weight control and optimized health. Check out my book on the subject. " the Pastorella Family Health Basics Weight Loss System"