Explore Paleo Autoimmune Protocol and more!

| 25  AIP pantry staples you need to get started! | http://asquirrelinthekitchen.com

25+ AIP pantry staples you need to get started

Stock up your kitchen with AIP approved pantry staples to make your life easier on the Paleo Autoimmune Protocol. Start shopping healthy and smart!

A Squirrel in the Kitchen | Easy and Healthy Apple Crumble [Gluten-Free-Oat-Free-Paleo-AIP] | http://asquirrelinthekitchen.com

Easy and Healthy Apple Crumble [Gluten-Free-Oat-Free-Paleo-AIP]

Comforting, wholesome, and prepared with simple ingredients, this Easy and Healthy Apple Crumble is everything you could wish for in a feel-good dessert.

47 AIP Crockpot Recipes [Autoimmune-Friendly, Nut-Free, Nightshade-Free, Egg-Free, Paleo]

47 AIP Crockpot Recipes [Autoimmune-Friendly, Nut-Free, Nightshade-Free, Egg-Free, Paleo]

When you're sticking to an AIP diet (Paleo autoimmune protocol), you want to spend your time and energy healing your body rather than cooking all day long.

Get the recipe for this low carb, gluten free, and AIP Friendly breakfast - the Mashed Cauliflower Breakfast Bowl

Mashed Cauliflower Breakfast Bowls (AIP, Low Carb, Whole 30)

Get the recipe for this low carb, gluten free, and AIP Friendly breakfast - the Mashed Cauliflower Breakfast Bowl(Paleo Breakfast Smoothie)

Having to go on a special diet like the autoimmune paleo protocol can be VERY daunting! But – you can still enjoy plenty of AIP desserts without having to spend extra time in the kitchen. Here's 21 dairy-free, grain-free, gluten-free, nut-free, egg-free desserts that are autoimmune protocol compliant – and super easy to make!

Desserts that heal! 21 Easy AIP Desserts

Having to go on a special diet like the autoimmune paleo protocol can be VERY daunting! But – you can still enjoy plenty of AIP desserts without having to spend extra time in the kitchen. Here's 21 dairy-free, grain-free, gluten-free, nut-free, egg-free d

AIP Banana Bread from He Won't Know It's Paleo

AIP Banana Bread 1 cup mashed ripe bananas (brown spotted or black are best) cup coconut oil, melted cup coconut butter, softened 1 tablespoon honey 1 teaspoon vanilla 1 teaspoons lemon juice cup coconut flour cup arrowroot starch

Barefeet In The Kitchen: 100+ Paleo Recipes

Paleo - Barefeet In The Kitchen: 100 Paleo Recipes It’s The Best Selling Book For Getting Started With Paleo

Paleo Empanadas (grain free, nut free, dairy free, gluten free, nightshade free, suitable for AIP) - Predominantly Paleo

Paleo Empanadas (grain free, nut free, dairy free, gluten free, nightshade free) - Predominantly Paleo - so many possibilities here!

4 weeks on the Autoimmune Paleo Protocol (AIP) in pictures, captured into a 1 minute video! The 4 weeks meal plan is downloadable in pdf format, for free!

4 weeks on the Autoimmune Paleo Protocol (AIP) in pictures, captured into a

Autoimmune protocol-friendly Beef Fajitas recipe from acleanplate.com

Beef Fajitas with Mango Salsa

These Beef Fajitas with Mango Salsa are not only a breeze to make and full of flavor, but they're allergen-free and autoimmune protocol-friendly!

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