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Weight Loss Wednesday! I list the workouts I do, some recipes, and a before/during picture!

Weight Loss Wednesday! I list the workouts I do, some recipes, and a before/during picture!

On April 5, I'll be running my second half-marathon - this time here in Charlottesville! I'm excited, but I really want to go into it more prepared than I did for my first one (April of last year)....

On April 5, I'll be running my second half-marathon - this time here in Charlottesville! I'm excited, but I really want to go into it more prepared than I did for my first one (April of last year)....

nice Fitness & Health: Beginner HIIT // 20 Minute Cardio workout program,exercises,Exercise routine,workouts,fitness workout,workouts for women,fitness,workout routines,workout routine,workout plan

Fitness & Health: Beginner HIIT // 20 Minute Cardio workout program,exercises,Exercise routine,workouts,fitness workout,workouts for women,fitness,workout routines,workout routine,workout plan

nice Fitness & Health: Beginner HIIT // 20 Minute Cardio workout program,exercises,Exercise routine,workouts,fitness workout,workouts for women,fitness,workout routines,workout routine,workout plan

Burn calories WITHOUT running!  Try this Incline Butt Buster Cardio Routine -  It's only 30 minutes!

Incline Butt Buster Cardio Routine

How To Become A Runner

How To Become A Runner

Couch to Training Plan. as a couch potato this will be helpful to get me started. It's hard to find a low level cardio on here

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