I have a whole notebook full of things and pictures that make me happy. When I'm feeling really low I pick a page at random and read it then I spend the day appreciating those things. Works every time.
The most important thing in life, without a doubt, is to be happy. With that being said, don't overthink your happiness — remaining content is actually incredibly simple. We created a challenge that will make you more cheerful than you've ever bee
Some of the many feelings that I absolutely love. Even better when combined. tight hugs and forehead kisses in a hot shower, then crawl into bed, and wake up the next morning feeling refreshed and a little famished.