After checking out all the different recipes out there for these I think this recipe looks the most promising. Will not be using shortening tho (trans fats). Will use organic palm shortening (no trans fats).
12 Recetas económicas para un perfecto menú de verano
Crockpot Pepper Steak and Rice beef sirloin, cut into strips Garlic powder Vegetable oil 1 beef bullion cube cup hot water 1 small onion, chopped 2 large bell peppers, chopped 3 Tbs. salt Cook on low hours or high
Muslos de pollo al horno con manzana y frutos secos