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30 Flat Belly Foods, fat burning foods, weight loss food, help yourself with fat burning foods, fat burn recipes, weight loss,slim down...

30 Flat Belly Foods, fat burning foods, weight loss food, help yourself with fat burning foods, fat burn recipes, weight loss,slim down...

How much Vitamin D do you really need? Are you getting too much?

Is your Vitamin D supplement helping or hurting you?

If your underlying diet is poor (too much processed meat, not enough exercise), then high protein intake may be an issue.

High-Protein Diets Linked to Cancer: Should You Be Concerned?

High-Protein Diets Linked to Cancer: Should You Be Concerned? Journalists are comparing a high-protein diet to smoking.

Get The Skinny On This Amazing Chickpea Salad!!!

Skinny Chickpea Summer Salad

Blue Hill at Stone Barns in Pocantico Hills, New York 

17 Restaurants Worth Planning a Trip Around — and How to Get a Reservation

Vegetables on a fence, at Dan Barbers Blue Hill at Stone Barns restaurant--Pocantico, New York. Super-high standards for fresh food. (photo from Thomas Schaeur) food-drinks-worth-traveling-for

Do Detoxes work? Examine.com looks into claims of cleanses and detox diets. "The liver, kidneys, lungs, and several other organs work around the clock to remove harmful substances and excrete waste products of metabolism. They don’t need any help from pepper-infused lemonade. "

Detoxes have become really popular. The truth is that NOTHING you ingest can detoxify your body, is your body even in toxic state to begin with?

Instead of drugs or admonishments to lose weight, which typically fall on deaf ears, some doctors are providing families with a “prescription” to eat fruits and vegetables.

Prescribing Vegetables, Not Pills

Instead of drugs or admonishments to lose weight, which typically fall on deaf ears, doctors provide families in the FVRx program with a “prescription” to eat fruits and vegetables.

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