This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul i (Yoga Lifestyle)
"It just occurred to me that many people are actually afraid to heal because their entire identity is centered around the trauma they’ve experienced. They have no idea who they are outside of trauma and that unknown can be terrifying.
40 Complex Topics Explained Perfectly By Infographics – Design School
Poverty in America - An infographic that shows just how much people struggle with poverty nowadays. It turns out that those living below the poverty line are three times more likely to develop mental illness than those living above the poverty line.
Mental Health Disorders Shown As Emotioncons Infographic
10 Mental Health Disorders Shown As Emoticons - While this infographic contains funny and informative information on Mental Health Disorders, our goal is to help create awareness of Mental Health Issues and guide health naturally food health tips
58 potential triggers of depression [+ printable checklist]
Mental illness is often thought of only as an adult concern. But about half of mental illnesses begin to reveal themselves in childhood. What is the state children’s mental health and how is it different from that of adults?
How Social Media is Affecting Our Mental Health [Infographic]