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From the producers of the most viewed TEDWomen event of 2013 comes ‘A Brave Heart: The Lizzie Velasquez Story,’ a documentary following the inspiring journey of 25 year old, 58 pound Lizzie from cyber-bullying victim to anti-bullying activist.

From the producers of the most viewed TEDWomen event of 2013 comes ‘A Brave Heart: The Lizzie Velasquez Story,’ a documentary following the inspiring journey of 25 year old, 58 pound Lizzie from cyber-bullying victim to anti-bullying activist.

Download this free self-care guide to help you assess your current level of self-care and develop a plan to create the type of self-care habits you want.

Self-Care Guide

Free self-care guide to help you assess your current level of self-care and develop a plan to create the type of self-care for your everyday lives.

Step up your self care with this free printable guide - click through to http://www.soul-warriors.com/self-care-guide/ to download your copy.

Self-Care Guide

Self Improvement Tips - Self care tips for all aspects of your life. Use them for moving forward, changing and for coping skills when under pressure.

Karen Horneffer-Ginter, Ph.D.: 50 Ways to Take a Break, and the Essential First Step of Remembering

LOOK: 50 Ways To Take A Break, And The Essential First Step Of Remembering

50 Ways to Take a Break -- Stress is as much of a factor in health as nutrition and fitness. De-stress this weekend!

Coping Skills | All that I am, all that I ever was...

Coping Skills

Coping skills worksheet - advice on how we can help ourselves cope during such difficult times, across six different aspects of our lives. This offers a very balanced look with the helpful pros and cons list of each skill.

The Worry Bag – KIDS COPING SKILLS!

The Worry Bag – KIDS COPING SKILLS!

LOVING SELF: Aushalten und die Welle der Emotion/Suchtdruck durch sich durch fließen. One of my fav coping skills.

Mindfulness- Ride The Wave- A4 Archival Quality Art Print

DBT DIARY- MINDFULNESS OF CURRENT EMOTION Mindfulness of current emotion comes from emotional regulation, the same module of skills as P.E and Build Mastery. When emotions are overwhelming, it can feel like a wave crashing over us, Leaving us.

Free Coping Skills Download and New Counseling Games and Activities! - The Helpful Counselor | The Helpful Counselor

New Counseling Games and Activities - FREE Coping Skills Download

"31 things to do to have a better day.". Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.

printable list of 31 things to do to have a better day. LOVE this list! Happiness, how to be happy, happiness quotes

101 Affirmations for Children. A great idea-especially for these kids that need positive affirmation so desperately.

101 Affirmations for Children Love this idea! Art affirmation cards that can be used on the go for children and of course adults.

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