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При застой в продължение на 2-3-4 дни се увеличава храната, за да се прекъсне адаптацията на организма към по-ниския енергиен прием. Това действа при над 90% от хората! Жертваш няколко дни, в които приемаш енергия колкото да поддържаш теглото си, в тези дни не намаляваш мазнини, за сметка на ускоряване на отслабването след като отново се върнеш към по-ниския енергиен прием.

При застой в продължение на 2-3-4 дни се увеличава храната, за да се прекъсне адаптацията на организма към по-ниския енергиен прием. Това действа при над 90% от хората! Жертваш няколко дни, в които приемаш енергия колкото да поддържаш теглото си, в тези дни не намаляваш мазнини, за сметка на ускоряване на отслабването след като отново се върнеш към по-ниския енергиен прием.

How to Easily Hem Curtains without sewing.…with iron-on adhesive.  I’ve done this in the past and it’s a simple process.  Here are the steps...

Watering the garden fun or purely a chore! I suppose it depends on who you ask? Here are some Tips for Watering a Vegetable Garden.

Chocolate Hemp English Muffin (egg-free, grain-free)  From Purely Twins

Chocolate hemp english muffin (egg-free, grain-free)

This is the third lesson plan in our series titled, “Toddlers Knowing God.” Each of these studies help children age months better understand the character & nature of God.

The Ultimate List of Educational Websites The author says, "You can learn nearly anything and everything from the internet, the only trouble is finding reliable sources for information. Below is an infographic that has put together some of the most useful sites when it comes to learning something new.  I myself learned how to design and code purely from the internet - no schooling whatsoever. So if you're looking to learn code, the sites listed in the infographic below are some great…

The Ultimate List of Educational Websites

Holy mother of websites--ultimate educational website list

Did you know that you can make AH-MAZING waffles using cake mix? I used the NEW Pillsbury Purely Simple Chocolate Cake Mix to make these "hot fudge sundae" Cake Mix Waffles! {Plus Party Planning Tips!}

Cake Mix Waffles

Did you know that you can make AH-MAZING waffles using cake mix? I used the NEW Pillsbury Purely Simple Chocolate Cake Mix to make these scrumptious "hot fudge sundae" Cake Mix Waffles! {Plus Party Planning Tips!

4 NEW mineral powder foundations! From the brand Purely You Minerals. New! A bit of powder has come out from the locking sifter but not much. These have not been used at all. The shade is a fair, slightly yellow/peachy shade. Great foundation but not my shade. Purely You Minerals Makeup Foundation

4 NEW mineral powder foundations! NWT

4 NEW mineral powder foundations! From the brand Purely You Minerals. New! A bit of powder has come out from the locking sifter but not much. These have not been used at all. The shade is a fair, slightly yellow/peachy shade. Great foundation but not my shade. Purely You Minerals Makeup Foundation

5 Must-Make Pumpkin Breakfasts! You can't deny the purely delicious taste of pumpkin. Go all-in on pumpkin spice with bubble-ups, pancakes and pull-aparts—just don’t forget the latte. These morning breakfast recipes will have you begging for more!

5 Must-Make Pumpkin Breakfasts

5 Must-Make Pumpkin Breakfasts! You can't deny the purely delicious taste of pumpkin. Go all-in on pumpkin spice with bubble-ups, pancakes and pull-aparts—just don’t forget the latte. These morning breakfast recipes will have you begging for more!

Bring in the New year  gifs gif cool images new years new year gifs 2015

Happy New Year new years new year happy new year happy new years new year gifs 2016 new years greeting new years friend

Four full sized mineral foundations NEW! Four full sized loose mineral powder foundations from the Purely You brand on Etsy. These are brand new. They did not come with a seal and some powder escaped into the lid. I ordered some back ups because this is a great foundation, but I noticed the shade I'd been using was too dark...so I'm passing along my new backups. Light warm shade with some slight peachy undertones in my opinion. 8 grams each. It's in the W2 shade but the sticker says N2 and…

Four full sized mineral foundations NEW! NWT

Four full sized mineral foundations NEW! Four full sized loose mineral powder foundations from the Purely You brand on Etsy. These are brand new. They did not come with a seal and some powder escaped into the lid. I ordered some back ups because this is a great foundation, but I noticed the shade I'd been using was too dark...so I'm passing along my new backups. Light warm shade with some slight peachy undertones in my opinion. 8 grams each. It's in the W2 shade but the sticker says N2 and…

American Eagle Denim Pencil Skirt✨🆕 Brand new with tags! Womens size 6! The tag is a bit crumpled due to storage. Such a staple piece. This has a stretch to it, its not a purely stiff denim. Waist is 29 inches, length is 17.5 inches. This skirt DOES NOT have pockets, the last photo is a different skirt. It shows how you can possibly style a black denim skirt like this😊 American Eagle Outfitters Skirts Pencil

American Eagle Denim Pencil Skirt✨🆕 NWT

American Eagle Denim Pencil Skirt✨🆕 Brand new with tags! Womens size 6! The tag is a bit crumpled due to storage. Such a staple piece. This has a stretch to it, its not a purely stiff denim. Waist is 29 inches, length is 17.5 inches. This skirt DOES NOT have pockets, the last photo is a different skirt. It shows how you can possibly style a black denim skirt like this😊 American Eagle Outfitters Skirts Pencil

How To Make Pesto -- fresh homemade pesto is so easy to make! | gimmesomeoven.com

How To: Make Pesto

How To Make Pesto -- fresh homemade pesto is so easy to make! A ton of substitutions for each ingredient according to your taste

The Wonder Woman costume - there has been a lot of discussion about Gal Gadots costume. So thank you for this.

Intent is everything behind WW costumes

Also hidden in the kitchen island are two pull-out columns.  They look purely decorative, but they’re totally practical with their pegboard-style storage.

Kitchen Layout Design Ideas

Practically any kind of house owner could storage ideas for kitchen cabinets transformations making an old work space look new.

Purely Inspired® Organic Protein 100% Plant-Based Nutritional Shake provides you with a premium, vegan protein you can feel good about.

Purely Inspired® Organic Protein Plant-Based Nutritional Shake provides you with a premium, vegan protein you can feel good about.

“No Bake Cookie” Bars - tastes just like the cookie but without all the sugar.

"No-Bake Cookie" Bars

“No Bake Cookie” Bars - tastes just like the cookie but without all the sugar. (Dates, peanut butter, oats, chocolate chips)

How to be a Successful Transfer Student

College Rankings - Top Ranked Universities in Alabama - Highest Overall School Score

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