How much water should you drink a day? your body weight in ounces. Yes, it is a lot, but you will feel better in the long run. In fact, if you are exercising - you should drink even more. Think of all the calories burned while running to the bathroom!
What your poo and pee style tells you about your bod! Kinda gross but really good to know! important things to know to know about poop and pee:)Kinda gross but really good to know! important things to know to know about poop and pee
Oil pulling to heal cavities and generally improve your dental health! When my husband found a huge cavity in his tooth, we discovered that oil pulling with coconut oil is effective in healing cavities--here's how you can do it