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Wrist control

I had this video for a few months and forgot about it. Sifu is demonstrating how to develop wrist control through movements

"Modern Panantukan"

"Modern Panantukan"

Panantukan - 4 Elbow Destructions plus Shoulder Hit

Today we are sharing the 4 elbow destruction techniques that are taught in the FMA Academy's Panantukan curriculum. These techniques are often taught off of .

Kung Fu | How To Deal With Jabs | Martial Arts

In this video we are going to talk about the jab, it's function, what it is and how to deal with it. Basically we are going to break down offensive and defen.