Explore Karate and more!

FRANK TREJO KENPO FUSION SEMINAR @ DENNIS NACKORD'S STUDIO

This segment is from Frank Trejo's "New Jersey/PA" tour. It details out the use of the jab as well as transitioning into kenpo technique.

The math is wrong on this.... but it's still a good point. A black belt, (according to the 20 in 10,000 referenced above) is 1 in 500 for 1st dan and 1 in 2000 for 2nd Dan.

Sadly kinda true there r only 2 other boys that have stuck w it and there's me the one girl😂😂

American Kenpo  I come to you with only Karate; "empty hands." I Have no weapons, but should I be forced to defend myself, my principles or my honor. Should it be a matter of life or death, right or wrong, then here are my weapons, Karate; "empty hands."    Mr. Edmund K. Parker

IKKA - American Kenpo - Wikipedia, the free encyclopedia

Fighting Rules

Fight Rules , protect yourself chine down hands up , learn to move to his right or left . Learn to fight left handed !

Barehand - Minimalist glove for workout

Barehand- Build Better Grip

Ninja Workout - This would be great for when I'm watching tv. I wouldn't have to turn on the Closed Captioning. :) For More Health And Fitness Tips Visit Our Website

I will be black, someday

I will be black, someday [ "I will be black, someday [ \"I will be a black belt; someday\", \"I will be black, someday Just advanced from white to yellow.

Kenpo

White Tiger Kenpo Introductory Course

great place to buy kenpo books and dvd's

Pinterest
Search