Previous pinner: Great for runners! Zensah Compression Leg Sleeves help provide runners and all athletes with calf support, shin splint relief, and decreased fatigue. They are the best selling compression leg sleeves worldwide.
What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.
Do you want a toned torso? Are you looking for ‘workout from home’ options to tone your torso? If you said yes, then reading our post might be a good idea. Here, we look at ways to tone your torso at home. Read on and get cracking!
So in this PDF it has some recipes for healthy dishes. One is the seafood stew. I made it for dinner just a little while ago and it was absolutely amazing. One of the best pins I've ever found. 6 (LARGE) servings, and only 250 calories per serving!