Explore Whole Food Recipes, Whole Foods and more!

Recipes include: Cinnamon & Walnut Banana Maple Oatmeal, Southwestern Salad and Almond-Meat Bolognese Pasta.

A Simple 1-Day Meal Plan For The Plant-Based Beginner

I get asked all the time how to start a plant-based diet. The task of going completely plant-based forever can be very overwhelming. If you've thought about taking the leap, here's my advice: start with only one day.

Peanutty Quinoa Bowls with Baked Tofu | 23 Vegan Meals With Tons Of Protein

Peanutty Quinoa Bowls with Baked Tofu "Quinoa, peanut butter, tofu and broccoli all in one protein-packed bowl." Exchange the peanut butter for almond butter (because peanuts cause acne) and leave out the sugar.

A healthy, vegan chili meal ready in about 30 minutes and perfect for Meatless Monday's. It's full of fiber, protein and the perfect heat from chipotle powder.

Chipotle Black Bean, Sweet Potato and Quinoa Chili (Vegan, Gluten-Free, Dairy-Free)

This recipe is my favorite chili recipe because it is flavorful and easy, loaded with vegan protein, fiber with black beans, sweet potatoes, quinoa and tomatoes.

Protein-Packed-Black-Bean-and-Lentil-Soup-Reicpe

Protein Packed Black Bean and Lentil Soup

Black Bean Lentil Soup Make ahead this protein packed lentil & black bean soup. A delicious soup packed with superfoods and lean protein. Make Meatless Monday's even tastier.

One Pot Shrimp Jambalaya Lentil Bowls! A grain free Healthy Southern Food Mash up! A  fun and healthy twist on classic Jambalaya and shrimp gumbo combined together to make one amazing southern comfort bowl. Packed full of veggies, lentils, and protein. It's an easy one pot meal for a family, potlucks, or even to make ahead and freeze for later!

Lentil Shrimp Jambalaya Bowls (Grain Free)

One Pot Shrimp Jambalaya Lentil Bowls! A grain free Healthy Southern Food Mash up! A fun and healthy twist on classic Jambalaya and shrimp gumbo combined together to make one amazing southern comfort bowl. Packed full of veggies, lentils, and protein.

This Paleo & Whole30 Cabbage Beef Soup, packed with loads of vitamin C, fiber and protein, will warm your bones while healing your body + soul this winter.

Paleo & Whole30 Cabbage Beef Soup

This Paleo & Cabbage Beef Soup, packed with loads of vitamin C, fiber and protein, will warm your bones while healing your body + soul this winter. SO EASY and delicious hubby loves

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