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Here's all of us fitness freaks who do this everyday! Cheers to us who celebrate ourselves!!

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For the mental health. In case of emergency./ Sağlıklı bir mentalite için. Acil durumlarda kullanınız. :)

Just in case you run out of motivation Its one of those things that if you dont give yourself a reason to stay motivated everyday, youll lose your momentum

Top 10 Ways to Get Back on Track After Vacation

Ten Ways to Get Your Diet Back on Track.I need this soooo bad! My diet has been very off track for a month now!

VARFÖR I HELVETE LÄSTE JAG DET HÄR JAG VILLE VÄL INTE VETA ATT JAG GÅTT NER NÅN JÄVLA SPERMVALS-HJÄRNA I VIKT (obs endast pga bla fel-medecinering och ett påföljande förjävlahelvetes _icke-fashionabelt_ illamående som jag INTE vill ha obs obs märkte inget förrän en läkare sa till) VAR OCH NÄR HADE JAG EN SÅN LIKSOM WTF!? Fashion. Fashion Stop, fashion what r u doin STAHP! Mode förändrar hur vi ser på våra kroppar. ååh jag orkar inte. Fuck it, I'm signing out.  Hejdå.

Your weight loss_this really puts things into perspective.me I lost a bald eagle then found an average new born



If you want to keep the weight off, build muscle! Get Ripped in 7 Moves fitness motivation inspiration workout WOD crossfit weights weightlifting exercise nutrition lifestyle

3500 calories = 1 lb of fat

3500 calories burned is 1 pound of fat gone! Burn 500 calories more than you eat every day and you'll lose a pound every week :)

Yah Paleo!

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The truth

STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow

Total Body Transformation | Fitness Quotes, Fitness and The Morning

Sticking to my own commitment this weekend by getting focused getting up before the house wakes up to get work taken care of and committing to exercising again today. by livingtoalive


Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

Far burning food!

The official site for Jari Love - Workout, Fitness, Exercise, Diet and Nutrition DVDs. Fitness programs to help people of any fitness level lose weight in just weeks