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A persons own family is, without doubt, the greatest wealth that we will ever possess. Treasure every moment and take the time to ensure that the story you create is one that you will be proud of and look back on with a huge smile.

Someone made me feel that I was loved and had a family, but felt it was okay to rip it from me entirely leaving me with a sadness and emptiness that I have never experienced before and I am not sure I will ever be able to fully recover from.

Rendez-vous deco

Ease your muscle tension with a 60 minute Swedish Massage and Aromatic Deep Cleansing Facial from En Vogue Beauty Center in JBR for just AED 79 (Value AED – Free valet parking!

Have trouble getting motivated to move when it's dark out? Use these tips to make rolling out of bed a little easier.| via @SparkPeople #fitness #workout #exercise

Have trouble getting motivated to move when it's dark out? Use these tips to make rolling out of bed a little easier. Wearing your work out clothes to bed is the best tip ever!

The first step to a good #yoga chin balance: open up your hips

Conquer Chin Balance Pose with Confidence

We do these in my class with a step, adding a hover push up after the tuck. Very difficult, but the results are worth it.

What matters the most is… HOW YOU SEE YOURSELF.

What matters the most is… HOW YOU SEE YOURSELF.

I was born to make mistakes. Not fake perfection.

I was born to make mistakes. Not fake perfection.

Love and appreciate your parents. We are often so busy growing up, we forget they are also growing old.

Love and appreciate your parents. We are often so busy growing up, we forget they are also growing old.

When you feel like quitting think about why you started.

Resilience is a response from the heart. It is a test of attitude, motivation, effort and strength of will to prevail and thrive in spite of the obstacles in one's path.

It’s not the goodbyes that hurts, but the flashbacks that follow.

It’s not the goodbyes that hurts, but the flashbacks that follow.

Things do not change, we change. - Thoreau

Things do not change, we change.

The difficult is what takes a little time; the impossible is what takes a little longer.  Fridtjof Nansen  http://facebook.com/thirtyquotes

The difficult is what takes a little time; the impossible is what takes a little longer. Fridtjof Nansen http://facebook.com/thirtyquotes

Never take for granted your parents.

Never take for granted your parents.