Fermented apple and cinnamon. These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great.
21 Easy, Healthy Cooking Hacks For Lazy People You might be surprised at all the different foods you can freeze. Heres a list of 30 foods you can freeze, along with some tips for each one. Save money and time by maximizing the use of your freezer!
Pineapple Turmeric Sauerkraut and Gut Shots recipes. A crowd pleasing combination that is tangy, sweet and refreshing, anti-inflammatory and probiotic. Used ginger bug in place of fresh ginger. Left out vinegar and did not heat. Fermentation with no heat
56 Fermented & Probiotic Drinks beyond kombucha & kefir I have one last trick up my sleeve. If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir. here are 56 more fermented beverages *beyond* kombucha an
We’ll go over what the fermentation process is, why cultured foods are healthy, give you examples of fermented foods, tell you how to get 5 of the most popular cultured foods in your diet and give you a list of 25 recommended fermented foods.