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‪#‎TBT‬ And we present to you the man, the myth, the legend... PAT DUFFY . Throwing it all the way back to 1992, Pat Duffy has been killing it with PLAN B SKATEBOARDS ever since. Keep on owning it, Pat! We're glad you're part of the family here at ‪#‎MitoXcell‬.

Pat Duffy - Plan B, Questionable (1992)

And we present to you the man, the myth, the legend. Throwing it all the way back to Pat Duffy has been killing it with PLAN B SKATEBOARDS ever since. Keep on owning it, Pat! We're glad you're part of the family here at ‪

Physical Education in schools in 1960's - #JFKChallenge - I'll watch this every time before I workout now.  It's such an inspiration and I'm happy to do my part

We believe that regular exercise is part of a healthy lifestyle, but this takes fitness to a whole other level. Take a look at what physical education looked like at this California high school 50 years ago.

I don't know how he married this woman. It hurts to watch this.

WATCH: Girl Does Nothing For 'Dumb Blonde' Stereotype

If you ever feel a little stupid, watch this and feel better. Hahahahahaaha I beg you watch this video I was laughing so hard this girl is a legit blonde. John didn't get this either.

Neurocientífica te dice cómo crecer nuevas neuronas (no importa la edad que tengas) « Pijamasurf - Noticias e Información alternativa

We stumbled across this TED Talk recently. Turns out, there is a new discovery and clinical proof that our ingredients in our MitoXcell formula can regrow new brain cells in adults.

21 Day Fix Extreme Price - Want to know the price and what you are getting in return?!  Bring the gym to your house and stop the monthly membership fees.  Unless you are in LOVE with the gym, obviously everyone works differently - But calling all gym haters :-)

21 Day Fix Extreme Challenge Pack -- Fitness workout + Nutrition program with Shakeology + Personal Coach for accountability = New & Improved You.

How successful people defeat stress #StressFree #stress #beatit

How successful people defeat stress

Two minutes of stretching and breathing can increase your fitness and focus at work.

Buenos días a tod@s! Os dejamos 6 consejos para mejorar nuestro Over Head Squat que seguro os serán de ayuda.  http://www.estilorx.com/6-consejos-para-mejorar-la-overhead-squat/  Fuente: http://www.boxlifemagazine.com/  Nos vemos en el Box! www.crossfitcordoba.es

Buenos días a tod@s! Os dejamos 6 consejos para mejorar nuestro Over Head Squat que seguro os serán de ayuda. http://www.estilorx.com/6-consejos-para-mejorar-la-overhead-squat/ Fuente: http://www.boxlifemagazine.com/ Nos vemos en el Box! www.crossfitcordoba.es

the epley maneuver - YouTube

Famous Physical Therapists Bob Schrupp and Brad Heineck bring in a patient who is suffering from Vertigo and perform the Epley Maneuver on her.

MitoXcell Recipes | MitoXcell Protein Blend Chocolate Sundae recipe!

Protein Blend Chocolate Sundae

MitoXcell Recipes | MitoXcell Protein Blend Chocolate Sundae recipe!

The 20-Minute Fat-Burning Kettlebell Complex | Mens Fitness

The 20-Minute Fat-Burning Kettlebell Complex | Mens Fitness

Joanna Rohrback invented Prancercise – "A springy, rhythmic way of moving forward, similar to a horse's gait" – back in 1989, but it never caught on. Fortunately, the world has finally caught up with Rohrback and we can all "stop talkin' and do some walkin'."

Prancercise Will Change Your Life

Prancercise: A Fitness Workout. Prance you pretty pony, you just prance your little self! Tracy, when will your first Prancercise class be? Plan to Prance, pony girl!

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