If you want to get back in shape but have no idea what workouts to do or how to do them, this collection of at home workouts is just what you need to not only lose weight but to get the body of a Victoria Secret model.
But and Thigh Workout: 10 Minute Butt, Abs, & Thighs Workout. Perfect for rainy days or when you don't want to get out but are just lying on the couch watching TV, do this during a show and call it good
Intense Ab Workout Get ready to flatten your stomach for Spring Break. Fitness expert Rebecca-Louise leads a hardcore ab workout to get your six pack ready for the spring break beach season. Learn how to make those abs show on today's episode of XHIT!