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Mental Health, Menu

What you need to know about Brain and Gut Health

What you need to know about Brain and Gut Link

52 Mental Health Journal Prompts for Anxiety | Mental Health | Rose Minded | California, anxiety disorders, treatment for anxiety disorders, panic disorder, social anxiety, generalized anxiety disorder, GAD, bullet journal, self-care

52 Mental Health Journal Prompts for Anxiety | Mental Health | Rose Minded | California, anxiety disorders, treatment for anxiety disorders, panic disorder, social anxiety, generalized anxiety disorder, GAD, bullet journal, self-care

Keep this list of mental health resources handy whenever you need some backup. #mentalhealth #therapy #selfcare http://greatist.com/grow/resources-when-you-can-not-afford-therapy

81 Awesome Mental Health Resources When You Can’t Afford a Therapist

The Nutrition of Mental Health Infographic

Mineral and vitamin supplements can enhance well-being and mental energy not just for healthy adults but for individuals at risk of depression and anxiety

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

Mental Wellness Challenge: These practices are mainly rooted in spiritual formation, social support, self-care and mental health.

Child Youth Mental Health Toolkits | Collaborative Mental Health Care This website has some great resources!

This is a great website with toolkits to help teachers find resources to teach different mental health issues on different mediums, like computer's, phone's, and iPad's.

The elements of self-care. #regramlove @purushapeople #selfcare #iamwellandgood

// The secret to unlocking your maximum health potential & living your most beautiful life possible is consistent self-care! ~ Always make time to nurture & care for your special self. Not because you have to but because you WANT to - you deserve it!

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