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Cheesy Chicken and Rice Hotdish - I would use fresh veggies instead of frozen, but it looks easily adaptable to individual taste.

Cheesy Chicken and Rice Hotdish - I would use fresh veggies instead of frozen, but it looks easily adaptable to individual taste.

Chef Mike Isabella’s Shrimp Scampi  **Using white wine and low-sodium chicken broth in place of butter, this Italian favorite from chef Mike Isabella cuts the calories of the traditional dish in half. Shrimp is a lean source of protein, so you can enjoy this dinner without worrying about your cholesterol. Mangia!

Chef Mike Isabella’s Shrimp Scampi **Using white wine and low-sodium chicken broth in place of butter, this Italian favorite from chef Mike Isabella cuts the calories of the traditional dish in half. Shrimp is a lean source of protein, so you can enjoy this dinner without worrying about your cholesterol. Mangia!

Finding Joy in My Kitchen: Penne with Broccoli and Sausage

Finding Joy in My Kitchen: Penne with Broccoli and Sausage

Skinny Cheesy Chicken and Broccoli-Rice Casserole is gluten-free, and skinny, soul-satisfying comfort food. #glutenfree | iowagirleats.com

Skinny Cheesy Chicken and Broccoli-Rice Casserole

Skinny Cheesy Chicken and Broccoli-Rice Casserole is gluten-free, and skinny, soul-satisfying comfort food. #glutenfree | iowagirleats.com

5-Ingredient Potato Soup Recipe -- it's thick, flavorful, and SO easy! | gimmesomeoven.com

5-Ingredient Potato Soup

5-Ingredient Potato Soup Recipe -- it's thick, flavorful, and SO easy! | gimmesomeoven.com

Finding Joy in My Kitchen: Chicken Pot Pie

Finding Joy in My Kitchen: Chicken Pot Pie

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