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[INFOGRAPHIC] How to Use the IIFYM Diet to Get Fit While Eating Cookies my personal favorite because it's not a diet, nothing is off limits, and it can be done for life.

[INFOGRAPHIC] How to Use the IIFYM Diet to Get the Body You Really Want

The If It Fits Your Macros (IIFYM) diet is exploding in popularity these days, and for good reason. Here's a simple guide that shows you how to make it work for you.

You'll love my Weekly Meal Prep Routine complete with all my favorite go-to healthy recipes and tons of tips to help get you started!

My Weekly Meal Prep Routine

You'll love my Weekly Meal Prep Routine complete with all my favorite go-to healthy recipes and tons of tips to help get you started!(Whole 30 Recipes Meal Prep)

Dashing Dish: Cake Batter Protein Shake  This is one of my favourite protein shakes. <3

Cake Batter Protein Shake

Dashing Dish: Cake Batter Protein Shake This is one of my favourite protein shakes. didn't use the xanthan gum, pudding mix or stevia and substituted the cottage cheese for Greek yogurt

I don’t claim to be an expert in macro photography. But it is definitely one of my favorite genre’s of photography. It’s very soothing and relaxing. I also love the beauty of nature and I love capturing that. I am that crazy person that is always outside scouting out beauty in my own backyard. I…

3 Tips to Get Started in Macro Photography Aly Dawn Photography Macro Tips Macro Macro Photography Photography Tips

Breathtaking natural beauty. [This is why surface tension phenomena are one of my favorite parts of fluid mechanics. - particle_person]

If you believe that waves, waterscapes, and waterfalls pretty well use up all the opportunities that water provides for picture-taking, think again. Here are seven more photography tips with water—remedies for the photo doldrums!

Edible Flowers  - Lavender is sweet and floral in flavor, with hints of smoke. When lavender is dried, it releases its most potent fragrance

Edible Flowers - Lavender is sweet and floral in flavor, with hints of smoke. When lavender is dried, it releases its most potent fragrance

50 High Protein Breakfasts That Are Healthy And Delicious!

50 High Protein Breakfasts That Are Healthy And Delicious!

pumpkin protein cinnamon rolls - only 115 calories--- with some coffee on a weekend morning! Not sure where to get Cinnamon Roll protein powder, but I will have to check it out.

Kpop haters. Pinned cause of that hilarious face

i am definitely a potato. but a kpop fan potato.

This bread recipe is my personal favorite. Not only is a great alternative for people with nut allergies, but it's is rich with rosemary and garlic and toasts up perfectly. The best way to eat any bread, in my opinion is as toast, and this recipe is no exception. Toast it up on the stove …

This bread recipe is my personal favorite. Not only is a great alternative for people with nut allergies, but it

My Fitness Pal is my favorite & most used app, I have had a lot of questions on how to use it lately so here is your guide on how to use MFP.

How To Use My Fitness Pal For Weight Loss Success

How To Use My Fitness Pal For Weight Loss Success. This app is great for meeting nutrition goals, fitness motivation, or tracking your macros. Get the how to at The Bewitchin' Kitchen