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10 Things You Must Give Up!

10 Thing You Must Give Up to Move Forward by Stephen Covey. This is exactly the mindset I need for the new year

21 Pinnable Quotes That'll Motivate and Encourage You. Another all too fitting post from Buzzfeed. #obsessed

"Yes, I am trying to eat healthy. No, I am not on a diet." Because it's a lifestyle, not a phase. Remember this people! Dieting is only a temporary solution! Eating healthy needs to be a lifestyle change!

www.Facebook.com/borntoshine2013

When life gives you a rainy day, play in the puddles. Looper We shall dance and play in puddles my love!

It's not just about diet and food, the circle of life is symbiotic with a full cycle of mindful living

Think Positive, Eat Better, Exercise Often, Feel Good = Healthy Living. It's a great feeling to have and live by.

How many thoughts do you think the average person has a day? If, I said 30,000 would you be surprised? The greater question is how are you using those 30,000 thoughts each day. Mind and brain research has discovered that 84-92% of the thoughts you think today where the same thoughts you thought yesterday.

How many thoughts do you think the average person has a day? If, I said would you be surprised? The greater question is how are you using those thoughts each day. Mind and brain research has discovered that of the thoughts you think t

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