another pinner said "My kidneys were hurting so I did a little research on foods for kidney health. I threw them in the blender and made this delicious smoothie! This would also be great for a detox. 3/4 cup blueberries, 1 cup spinach, 1 tsp matcha green tea, 1 tsp parsley, 1 cup of dandelion tea, a handful of grapes, and about 1/2 cup cranberry juice! looks like mud, worth a try"