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RX Competitions is a resource for athletes who CrossFit, or anyone interested in functional fitness, to find events in your area to get involved in.

RX Competitions is a resource for athletes who CrossFit, or anyone interested in functional fitness, to find events in your area to get involved in.

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

15 Trainers' Favorite TRX Exercises

15 Trainers' Favorite TRX Exercises --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

Barehand- Build Better Grip

Post with 2030 views. Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit

20 Effective Crossfit Workouts To Tone Your Body

The Best Fitness Gifts for Women that are Actually Useful

Health And Fitness: 20 Effective Crossfit Workouts To Tone Your Body Men's Super Hero Shirts, Women's Super Hero Shirts, Leggings, Gadgets

Love this, the movements they perform at the games can be hard to remember if you aren't active in crossfit.

CrossFit for the confused-a guide to WODs, goats, & more

A Viewers Guide to the CrossFit Games. A parnership with Beutler Ink to make a graphic that explains some of the most iconic CrossFit movements, as well as what counts as a good rep in the Games. Shared by

17 Bits of Advice for CrossFit Beginners - Don't put if off any longer and don't be scared! Get started today.

17 Bits of Advice for CrossFit Beginners - If you are interested in starting Crossfit, read this! Don't put it off any longer and don't be scared! Get started today.

Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name!  Come visit: www.facebook.com/deannabangurabiz

I will do this, I will succeed! I will take control of my life and my body! S- 30 Burpees. A- 50 Jumping Jacks. B- 20 Crunches. R- 15 Push Ups. I- 30 Jumping Jacks. N- 40 Jumping Jacks. A- 50 Jumping Jacks.

Roll out the kinks and avoid injury with this total-body massage sequence from The Bicycling Big Book of Training. | Fitbie.com

Fitness

The Ultimate Foam Rolling Routine - Roll out the kinks and avoid injury with this total-body massage sequence.

Top 7 Squat Workout Challenge To Tone Up Your Butt

Top 7 Squat Workout Challenge To Tone Up Your Butt

CrossFit Diet Plan: What Should You Eat?

CrossFit Diet Plan: What Should You Eat?

CrossFit has become one of the most effective, efficient, and heart-pumping workouts. If you need a workout for torching calories, CrossFit is the way to go. Truth be told, CrossFit is at the top of

Fall in love with the process and the results will come.

Fall in love with the process and the results will...

Don't look for shortcuts to fix the challenges you have faced for years. Fall in love with the process of lifestyle change and the results will come.

Lots of haters for Crossfit and lots of flaws, but this highlights the positives :)

18 Ways Crossfit Will Actually Change Your Life

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