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How to Healthy Breakfast

Your favourite granola cereal and some milk. How to Healthy Breakfast by Nuratu Musa.

Sinigang na kanduli sa miso (Catfish and miso sour soup).  High in protein, low in carbs.  Great addition to a healthy diet plan (watch the salt content in Miso and Fish Sauce)

Catfish and miso sour soup

Sinigang na kanduli sa miso (Catfish and miso sour soup). High in protein, low in carbs. Great addition to a healthy diet plan (watch the salt content in Miso and Fish Sauce)

Crock Pot Chicken, Quinoa & Roasted Garlic Soup

Crock Pot Chicken, Quinoa & Roasted Garlic Soup

phase 1 Pot Chicken, Quinoa & Roasted Garlic Soup - healthy, low-fat soup recipe loaded with the richness of roasted garlic and health benefits of quinoa. Serves 4 for D-Burn, Phase 3 (add olive oil, or serve with a healthy fat) or Phase

Easy roasted red pepper hummus (dairy-free, gluten-free, & grain-free)

Easy roasted red pepper hummus

Easy roasted red pepper hummus (dairy-free, gluten-free, & grain-free) I used peanut butter instead of tahini and it was AMAZING

Healthy catfish soup. Recipe on www.daintytreats.wordpress.com

Healthy catfish soup. Recipe on www.daintytreats.wordpress.com

How to Make Easy Turkey Stir-Fry Over Brown Rice

How to Make Easy Turkey Stir-Fry Over Brown Rice

A quick easy recipe that is great for busy bodies who want a delicious healthy filling dinner! If you are making your rice with a steamer get that started now!

baked apples stuffed with oatmeal, cinnamon, and brown sugar

Oatmeal-Brown Sugar Baked Apples

A perfect go-to dessert recipe! Weeknight Recipe: Baked Apples Stuffed with Oatmeal & Spiced Brown Sugar — Recipes from The Kitchn

Easy and healthy ONE PAN Teriyaki Salmon & Vegetables is a tasty sheet pan dinner and perfect for simple meal prep!

One Pan Baked Teriyaki Salmon and Vegetables

cup of rice is a good portion per person Easy and healthy ONE PAN Teriyaki Salmon & Vegetables is a tasty sheet pan dinner and perfect for simple meal prep!

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