Explore Probiotic Foods, Fermented Foods, and more!

Red onions are so great in things like salads and sandwiches, but it can be hard to use up the whole onion before it goes bad. Never have that problem again - make a big batch of ‪#‎lactofermented‬ red onions, use exactly what you need for your meal, and the rest are preserved for next time! Plus, you get the bonus ‪#‎probiotics‬

52 Weeks of Bad A** Bacteria – Week 34 – Lactofermented Red Onion Recipe (Updated for the Pickl-It)

Lacto-fermented red onions are not as commonly made as pickled red onions but they're easier to make, tastier and healthier! Learn how here!

Lacto-fermented Red Onions

Lacto-fermented red onions are not as commonly made as pickled red onions but they're easier to make, tastier and healthier! Learn how from Fearless Eating.

15 EASY fermenting recipes for the fermenting beginner!

15 Easy Beginner Fermenting Recipes

The vast benefits of home fermenting are becoming more widely known. How easy is it to get started? Try these beginner fermenting recipes…

How to Make Lacto-fermented Red Onions | Fearless Eating #ferment #fermentedfood

Lacto-fermented Red Onions

Lacto-fermented red onions are not as commonly made as pickled red onions but they're easier to make, tastier and healthier! Learn how from Fearless Eating.

Simple Fermented Lemonade:

Simple Fermented Lemonade

Bring that classic summertime drink up a few notches with a big probiotic boost from this simple fermented lemonade! Refreshing *and* nourishing all in one!

Pickled Red Onions.The most beautiful, delicious condiment! Adds a gourmet touch to sandwiches, salads, burgers, also Mexican, Asian and Middle Eastern dishes.

Pickled Red Onions

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.

Simple Kim Chi for Beginners

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli natu

Dad's Extra Crunchy Naturally Fermented Pickles - the recipe my family has been using for decades using simple, natural ingredients that will give you that authentic perfectly fermented crunchy pickle.

Dad's Extra Crunchy Naturally Fermented Pickles - the recipe my family has been using for decades using simple, natural ingredients that will give you that authentic perfectly fermented crunchy pickle.

Fermented foods help heal the digestive track by providing natural, healthy probiotics. God has designed food to be our source of nourishment. Supplements will never substitute good old-fashioned wholesome food designed by God. This recipe makes it so easy to get started fermenting vegetables.

Fermented foods help heal the digestive track by providing natural, healthy probiotics. God has designed food to be our source of nourishment. Supplements will never substitute good old-fashioned wholesome food designed by God. This recipe makes it so eas

A simple method for making lacto-fermented red onions. Mild, sweet, sour, and perfect to put on so many foods. YUM!

A simple method for making lacto-fermented red onions. Mild, sweet, sour, an perfect to put on so many foods.

How to Make Sauerkraut: A Step-By-Step Photo Tutorial. Fermented foods are so important for good health!

How to Make Sauerkraut: A Step-By-Step Photo Tutorial. A great probiotic food that is fermented, but this is NOT canning!

8 Probiotic Foods - Whenever possible we want to get our enzymes, vitamins and probiotics from food rather than a pill. Nature knows the perfect balance and includes all the pieces required for us to thrive...as long as we don't fool with the ingredients. Eating foods naturally high in probiotics is a great way to build your immune system, keep your digestion working smoothly and boost your energy.

8 Greatest Probiotic Foods You Should Be Eating - Dr Axe

8 Greatest Probiotic Foods You Should Be Eating- probiotics help your digestion and the immune system.

Probiotics & Prebiotics: Why are they important? Learn about probiotic & prebiotic foods & their benefits for health & skin. If you have psoriasis, read this: http://www.optiderma.com/articles/probiotics-for-psoriasis/

Probiotics for Psoriasis: Why Do People With Psoriasis Need Probiotics?

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