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Basic Sun Salutation | MeMD.me

If you are in search of new ways to get active this summer, you might start practicing yoga to improve your flexibility and strengthen your muscles. The Sun Salutation is a great.

How Bicycles Can Save Your Life - MeMD

How Bicycles Can Save Your Life

How Bicycles Can Save Your Life - MeMD

Cleverly known as SAD, Seasonal Affective Disorder, may be behind your winter doldrums. Here's why it should be taken as seriously as any other form of depression...

What Is Seasonal Affective Disorder?

Cleverly known as SAD, Seasonal Affective Disorder, may be behind your winter doldrums. Here's why it should be taken as seriously as any other form of depression...

Over Pokémon Go? To enjoy the same fitness benefits of smartphone-motivated exercise without having to catch ’em all, try out these 4 apps...

Jumping on the Exercise App Gaming Craze

Over Pokémon Go? To enjoy the same fitness benefits of smartphone-motivated exercise without having to catch ’em all, try out these 4 apps...

Get your stretch on - this new fitness trend is taking workout classes by storm!

Stretching Your Fitness

Get your stretch on - this new fitness trend is taking workout classes by storm!

This Asparagus with Catalan Salsa Vinaigrette recipe is a healthy vegetarian side dish. Capers, tomatoes, red onions and chopped parsley are adde…

Asparagus with Catalan Salsa Vinaigrette

This Asparagus with Catalan Salsa Vinaigrette recipe is a healthy vegetarian side dish. Capers, tomatoes, red onions and chopped parsley are adde…

It's getting hot out there! Be sure to practice heat and sun safety every day.

It's getting hot out there! Be sure to practice heat and sun safety every day.

How to get out of a Funk

How to get Out of a Funk

Depression has many underlying causes that are not being adequately addressed by antidepressants. Learn about many causes of depression and how to reverse it naturally with diet, detoxification and other powerful natural remedies.  To learn more about depression, head over to http://bit.ly/Depression110

Depression has many underlying causes that are not being adequately addressed by antidepressants. Learn about many causes of depression and how to reverse it naturally with diet, detoxification and other powerful natural remedies. To learn more about depression, head over to http://bit.ly/Depression110

Why-I-Hate-Dieting-and-the-restriction-obsession-pin

Why I Hate Dieting and the Restriction Obsession

Why-I-Hate-Dieting-and-the-restriction-obsession-pin

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