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FREE QUIZ... are you micronutrient deficient? You may be causing your own weight gain and chronic lifestyle diseases.

You may be causing your own weight gain and chronic lifestyle diseases.

"If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!"-a must read article :) quite interesting....

"If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping

Coconut has many health benefits and even aids in weight loss and helps to stimulate the metabolism! Try it at home with this coconut crust pizza recipe!

Coconut Crust Pizza Recipe ¼ cup + 2 tbsp coconut flour ¼ C coconut oil 3 eggs 1 tsp honey 1 tsp baking powder ¼ tsp sea salt

According to the author of Probiotics for Dummies, Dr. Shekhar Challa, the different strains of bacteria associated with probiotics may also help other ailments. "We know it decreases the incidence of colds. [In] women's health, decreased urinary tract infection, allergies, eczema, [and] weight loss," Challa told us.

According to the author of Probiotics for Dummies, Dr. Shekhar Challa, the different strains of bacteria associated with probiotics may also help other ailments. "We know it decreases the incidence of colds. [In] women's health, decreased urinary tract infection, allergies, eczema, [and] weight loss," Challa told us.

20 Natural Pain Killers - 1 Ginger-muscle pain 2 Apple Cider Vinegar-heartburn 3 Clove-toothache 4 Garlic-earache 5 Cherries-headache/joint pain 6 Fish-stomach pain 7 Grapes-back pain 8 Yogurt-prevents PMS 9 Oats-Endrometrial 10 Salt-foot pain 11 Pineapple-digestive upsets 12 Peppermint-muscle pain 13 Turmeric-chronic pain 14 Flax Seed-breast pain/soreness 15 Horseradish-sinus 16 Tomato Juice-leg cramps 17 Blueberries-bladder infections by wendy.grieshaber

20 Natural Pain Killers - 1 Ginger-muscle pain 2 Apple Cider Vinegar-heartburn 3 Clove-toothache 4 Garlic-earache 5 Cherries-headache/joint pain 6 Fish-stomach pain 7 Grapes-back pain 8 Yogurt-prevents PMS 9 Oats-Endrometrial 10 Salt-foot pain 11 Pineappl

27 Easy Ways to Sleep Better Tonight. Just an FYI most of these (at least between 1-16) are clinically tested and proven methods to help you sleep. It is something that can be studied in Psychology & A

All brides can use some more sleep! 27 Easy Ways to Sleep Better Tonight. I will be trying all 27 of these ideas.

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