If you are feeling down, this is the perfect place to go for new ideas to feel better right away! Foods to try, super-quick activities to help you feel better instantly! We all need a quick pick-me-up sometimes from sadness, depression, or anxiety.
56 Lists To Make When You Are Feeling Down + Workbook
Download the FREE workbook to make positive lists when you feel overwhelmed. Go to www.HelloPeacefulMind.com to get the workbook!
Sorry for the language but I think this is really important and helpful, especially when you are feeling down and overwhelmed. There are some really helpful and simple suggestions that make a big improvement on your moods!