Cinnamon is everywhere this time of  year. I love it. Today, I made some amazingly yummy muffins using golden flax and coconut flour as th...

Cinnamon is everywhere this time of year. I love it. Today, I made some amazingly yummy muffins using golden flax and coconut flour as th...

Best Coconut Flour Cookies: Made in a Skillet and So Good for You, You Can Eat Them for Breakfast! {Grain Free, Gluten Free, High Fiber, Hig...

Best Coconut Flour Cookies: Made in a Skillet and So Good for You, You Can Eat Them for Breakfast! {Grain Free, Gluten Free, High Fiber, High Protein, No Sugar Added, and Dairy Free!} -

Best Coconut Flour Cookies: Made in a Skillet and So Good for You, You Can Eat Them for Breakfast! {Grain Free, Gluten Free, High Fiber, Hig...

An easy recipe for fluffy gluten free coconut flour pancakes. Such a tasty breakfast treat! Enjoy them with your favorite low carb syrup or eat them plain.

Low Carb Coconut Flour Pancakes

An easy recipe for fluffy gluten free coconut flour pancakes. Such a tasty breakfast treat! Enjoy them with your favorite low carb syrup or eat them plain.

These yummy gluten free banana nut muffins are made healthy with almond and flax meal. To keep it low carb, banana extract is used instead of real bananas. Banting LCHF THM Keto

Gluten Free Low Carb Banana Muffins

These yummy gluten free banana nut muffins are made healthy with almond and flax meal. To keep it low carb, banana extract is used instead of real bananas. Banting LCHF THM Keto

THM All-Purpose Baking Mix. The oat fiber lowers the fat content, the calorie count, and the expense!

THM All-Purpose Baking Mix. The oat fiber lowers the fat content, the calorie count, and the expense!

I'm going to be real honest. I've always hated banana bread. {gasp!}     But it's true; 1. I hate nuts in my bread (i love nuts, just...

I'm going to be real honest. I've always hated banana bread. {gasp!} But it's true; 1. I hate nuts in my bread (i love nuts, just...

It is Girl Scout Cookie time. Although I have never understood all the fuss, it is pretty hard to miss. I have good excuses, letting sugar be the villain not my inner cheapskate. Now honestly, I do gi

Not So Thin Mint Cake Balls (24/7 Low Carb Diner)

It is Girl Scout Cookie time. Although I have never understood all the fuss, it is pretty hard to miss. I have good excuses, letting sugar be the villain not my inner cheapskate. Now honestly, I do gi

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