The Dirty Dozen Cheat Sheet. Which fruits and vegetables have low pesticide amounts and which ones have high pesticide amounts? This helps you to remember which fruits and vegetables you should always buy organic.
Many types of cancer are induced by the food we eat. Cancer can also be prevented or helped by adding super fruits to our diet. Here are the Top 14 best anti-cancer super fruits and why they are so good for you:
Take a second to look at the fruit and vegetables you are buying to see if their sticker starts with the number If so then it is organic with no added pesticides and no GMO's- hmm.I wonder if this is true.
Eat to live. Great Picture to show how Fruits/Veggies and Water at the beginning of a meal can help reduce portion sizes of fatty/unhealthy foods. So you can eat and not be hungry, and reduce cravings. Article is for a vegan diet. reduce weight like crazy
Acid and Alkaline food chart: Too much acid in our diet leads to arthritis, cancer, stomach problems, etc. The issue in America is that we consume far too many acidic foods, and barely any alkaline foods.