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See What Happens When You Drink Water On an Empty Stomach

Drinking water at the correct time maximizes its effectiveness on the human body.

Preventing inflammation in your body can be simple when you follow an anti-inflammatory diet. There are bundles of foods that cause inflammation, and cutting back on them will improve your overall health. Chronic inflammation can lead to worrisome health problems, such as heart disease, acne, and even cancer, so being aware of the foods that cause inflammation is crucial for a healthy lifestyle. Check out the top 15 inflammatory foods to avoid in your diet and why!#fibromyalgia

Anti-inflammatory Diet: 15 Foods to Avoid and Why

Days Flutterby - Self-Care for Fibromyalgia, the Basics Infograph

I don't have fibro, but this just seems like good advice for anyone suffering with chronic illness/pain/physical hardship. Self-Care for Fibromyalgia, the Basics Infograph

Step up your self care with this free printable guide - click through to http://www.soul-warriors.com/self-care-guide/ to download your copy.

Self-Care Guide

Self care tips for all aspects of your life. Use them for moving forward, changing and for coping skills when under pressure. Not sure I'm ok wth the chanting but I like the rest of this

A chronic lack of sleep, a crowded subway or long commute, a sedentary lifestyle with hours on hours of sitting in an uncomfortable office chair looking at a 15-inch screen all take their toll on our bodies and lead us down the road of painful back, neck, and leg problems. In this fast world many …

Tennis Ball Tricks for Relieving Pain in your Back, Neck, Shoulders, Hip, Knees, Feet and more… (Video Included

A chronic lack of sleep, a crowded subway or long commute, a sedentary lifestyle with hours on hours of sitting in an uncomfortable office chair looking at a 15-inch screen all take their toll on our bodies and lead us down the road of painful back, neck, and leg problems. In this fast world many …

Muscle/Tendon Pain with Hypothyroidisn.  I have been diagnosed with hypothyroidism for 4 years now and am still struggling with my endocrinologist to get my dose right. The last few months I have been suffering with severe pain in my shoulder - which a physio says could be related to my thyroid problem.

Fantastic website for Thyroid permanent cures. Scientists Able to Regenerate Thyroid Using Stem Cells

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