a poster with instructions for how to do yoga
Save
eepurl.com

Modern Dietitian

Diastasis Recti is separation of the rectus abdominus muscles. This is very common after pregnancy and can cause 'Mummy Tummy'. Click Here to get the full guide with pictures and detailed instruction including how many reps and sets to do. Jessica Pumple is a canfitpro fitness professional and a Registered Dietitian
lgerbino
Lisa Gerbino
2k followers

Comments

No comments yet! Add one to start the conversation.