Easy Beef and Broccoli Stir-Fry – WeightWatchers – Healthy & Fit

1 tbsp olive oil 1 lb flank steak, trimmed and sliced ½ cup soy sauce 2 tbsp cornstarch 3 cloves garlic, minced 3 tbsp sherry 3 tbsp honey 1 tsp fresh ginger, minced 2 tbsp sesame oil 1 pinch red pepper flakes 1 tbsp Sriracha sauce…

Yield: 4 servings Ingredients 2 tsp olive oil 4 (6 oz) skinless salmon fillets (1-inch thick), rested at room temperature 10 minutes Salt and freshly ground black pepper 2 cloves garlic, minced 2 1/2 tsp minced fresh rosemary 5 Tbsp chicken broth, divided 1 1/2 tsp orange zest 2/3 cup…

Yield: 4 servings Ingredients 2 tsp olive oil 4 oz) skinless salmon fillets thick), rested at room temperature 10 minutes Salt and freshly

Mexican Brown Rice Casserole . What you need: . 3 cups brown rice 1 tbsp olive oil 1 lb extra lean ground beef or turkey 1 large onion, diced 1 large orange bell pepper, diced 3 large garlic cloves, grated  1 tsp sea salt 1/2 tsp black pepper 1 1/2 tbsp cumin powder 1 tbsp paprika powder 1 1/2 tbsp chili powder 2 tbsp hot sauce 1 (14-oz) can diced tomatoes  1 (14-oz) can kidney beans, drained and rinsed 1/2 cup water (or chicken stock)  1/3 cup

Mexican Brown Rice Casserole . What you need: . 3 cups brown rice 1 tbsp olive oil 1 lb extra lean ground beef or turkey 1 large onion, diced 1 large orange bell pepper, diced 3 large garlic cloves, grated 1 tsp sea salt 1/2 tsp black pepper 1 1/2 tbsp cumin powder 1 tbsp paprika powder 1 1/2 tbsp chili powder 2 tbsp hot sauce 1 (14-oz) can diced tomatoes 1 (14-oz) can kidney beans, drained and rinsed 1/2 cup water (or chicken stock) 1/3 cup

Balsamic, Garlic and Basil Marinated Chicken Breasts

BALSAMIC MARINATED CHICKEN BREASTS & PALEO CHALLENGE

Finally a chicken recipe my daughter loves! Balsamic Marinated Chicken Breasts cup olive oil cup balsamic vinegar 2 cloves garlic, minced 1 tbsp fresh basil Salt and pepper 4 chicken breasts Marinade for hours then pop in the oven.

Teriyaki Chicken and Vegetables!!! Chicken, broccoli, garlic, carrots, peper flakes, evoo, ginger, red sod soy sauce, cornstarch, honey

Are you ready for the easiest Teriyaki Chicken recipe yet? You can have this dish done in under half an hour, making it the perfect recipe to whip out on a weeknight when you’re craving.

16 oz. fettuccine noodles 2 tablespoons oil from sundried tomatoes in oil jar 1/2 cup sundried tomato halves, drained and finely chopped 4 garlic cloves, minced 1/8-1/4 teaspoon red pepper flakes (or more to taste) 2 tbsp flour 2 cups low sodium chicken broth 1 1/2 cups milk (I use…

fettuccine noodles 2 tablespoons oil from sundried tomatoes in oil jar cup sundried tomato halves, drained and finely chopped 4 garlic cloves,

Spice mix: 1 tbs Ginger (fresh is best) 1 tbs Toasted Sesame Seeds 1 tsp Sea Salt 1 tsp Unrefined sweetener 4 cloves garlic Produce: 1 Red bell pepper (diced small) 2 tbs Toasted coconut 3 tbs Coconut Aminos/low-sod Soy Sauce 1/2 an Onion 1 tbs Spicy Sesame Oil 1…

Spice mix: 1 tbs Ginger (fresh is best) 1 tbs Toasted Sesame Seeds 1 tsp Sea Salt 1 tsp Unrefined sweetener 4 cloves garlic Produce: 1 Red bell pepper

Pineapple Ginger Chicken - Video

Pineapple Ginger Chicken - Video

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