Fall Get Up and Go Smoothie. Packed with loads of nutrition and tasty fall flavors, and a secret ingredient! BoulderLocavore.com

Fall Get Up and Go Smoothie. Packed with loads of nutrition and tasty fall flavors, and a secret ingredient! BoulderLocavore.com

Skinny Blueberry Muffin Smoothie  - this smoothie is sure to be added into your morning routine!

Skinny Blueberry Muffin Smoothie - this smoothie is sure to be added into your morning routine!

This Key Lime Pie Smoothie makes for a scrumptious dessert and is as delicious as it is good for you! Combine all ingredients, except the graham crackers, in a blender and process until smooth. Then pour into a glass and top with crushed graham crackers! 240 calories

Key Lime Pie Smoothie

This Key Lime Pie Smoothie makes for a scrumptious dessert and is as delicious as it is good for you! Combine all ingredients, except the graham crackers, in a blender and process until smooth. Then pour into a glass and top with crushed graham crackers! 240 calories

Banana Almond Flax Smoothie - this healthy smoothie tastes like dessert! The almond extract is a must! Creamy and so delicious!

Banana Almond Flax Smoothie

Banana Almond Flax Smoothie - this healthy smoothie tastes like dessert! The almond extract is a must! Creamy and so delicious!

No Fads, No Frills: 10 Easy Ways To Detox  Are you interested in cleansing, but turned off by fad retreats, spas, or expensive detox programs?  Detoxing has become more than just a form of alternative medicine in the past few years, but a doctor recommended concept that can really do wonders for your health. With the idea still being new to most people, what are easy and budget-friendly ways to do this?  There are many methods that can be simple, yet impressively effective. The healthy…

How to Make a Sassy Water Recipe for a Flat Belly Diet

No Fads, No Frills: 10 Easy Ways To Detox Are you interested in cleansing, but turned off by fad retreats, spas, or expensive detox programs? Detoxing has become more than just a form of alternative medicine in the past few years, but a doctor recommended concept that can really do wonders for your health. With the idea still being new to most people, what are easy and budget-friendly ways to do this? There are many methods that can be simple, yet impressively effective. The healthy…

Banana and Ginger Smoothie for Weight Loss

Banana and Ginger Smoothie for Weight Loss

Banana and Ginger Smoothie for Weight Loss. 1 ripe banana - 1 cup of blueberries (fresh or frozen) - 1 tablespoon grated ginger - 2 tablespoons flaxseed - ½ cup spinach - ice cubes

You could say I like smoothies. They’re super quick to make, require little clean up, and are an easy way to get a lot of your fruit and vegetable servings in. As a student, they made the perfect.

You could say I like smoothies. They’re super quick to make, require little clean up, and are an easy way to get a lot of your fruit and vegetable servings in. As a student, they made the perfect.

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