Explore Healthy Wrap Recipes, Healthy Wraps, and more!

Vietnamese Mango Salad--Sliced mango is dressed with sugar, lime and sesame oil to bring out the dish’s sweet, sour and umami flavors. Fresh chili and onion do their part to add some heat to this refreshing salad.

Vietnamese Mango Salad--Sliced mango is dressed with sugar, lime and sesame oil to bring out the dish’s sweet, sour and unami flavors. Fresh chili and onion do their part to add some heat to this refreshing salad.

Good Fat Foods

Foods Not to Ditch When You Diet. 7 forbidden foods that can actually help you lose weight including peanut butter, cheese.

Turkey, Mozzarella & Basil Wrap    Ingredients      2 6 inches (small) whole-grain tortillas      3 ounces turkey      1 1 ounce slice part-skim mozzarella cheese      1/4 cup chopped fresh basil      1 medium apple    Directions  1. Cut cheese in half.  2. Fill tortillas with turkey, cheese and basil.  3. Serve with apple.

Turkey, Mozzarella & Basil Wrap

Turkey, Mozzarella & Basil Wrap Recipe: 2 – 6 in whole grain tortillas. 1 1 oz slice part-skim mozzarella cheese. C chopped fresh basil.

Sesame Ginger Quinoa Salad

9 Protein-Packed, Brain-Boosting Edamame Recipes to Make Right Now

Make a more interesting and protein rich salad for dinner tonight Sesame Ginger Quinoa Salad

How Nutritionists order fast food.. Good to know. So glad I found this

How Nutritionists Eat Fast Food

How Nutritionists order fast food. Good to know when on the road with limited options! How Nutritionists order fast food. Good to know when on the road…

Food : Eleven Really Delicious Rice Paper Roll Recipes

Satay chicken rice paper rolls

Chicken Satay Rice Paper Rolls Forget the party pies at your next celebration. These fabulous chicken rice paper rolls will really break the ice.

Eating healthy vs Junk.  What $10looks like compared to $10 of garbage. It can be done. #charlottepediatricclinic

Eating healthy on a college budget! (not in college but have a tight budget)

Yes:)

Removing Strawberry stems with a straw. leave strawberry on, & drink with style.

Toast cu avocado

BEAUTY BITES: 3 ways to do avocado toast! Were piling on the beauty benefits! Click the photo to see all 3 recipes. BEAUTY BITES: 3 ways to do avocado toast!

Snack    3/4 cup cucumber slices  1 1/2 cups carrots, sliced*  1/4 cup salsa for dipping  1 large egg, hard-boiled    *Crunch carrots in the afternoon and you'll munch less at dinner. The fiber helps keep you satisfied.    Total: 182 calories

Flat Belly Eating Plan

Six weeks worth of weight loss meal plans from Women’s Health Magazine…actual food, with shopping lists and eat-out options! Pin It

Six weeks worth of weight loss meal plans from Women’s Health Magazine…actual food, with shopping lists and eat-out options! Six weeks worth of weight loss meal plans from Women’s Health…

Quinoa and Avocado Sushi Rolls (with sun dried tomatoes and bacon)

Quinoa and Avocado Sushi Rolls

Quinoa and Avocado Sushi Rolls (with sun dried tomatoes and bacon) - really good. I loved the quinoa instead of rice. The sun-dried tomatoes add a nice sweetness.

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