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Nutrients in Blueberries - Blueberries are a superb source of antioxidant compounds. Eat your blueberries!

If you’re worried about consuming produce cultivated with the use of pesticides, chemicals, growth hormones, or other unnatural substances, be sure to go organic!

Everything you ever wanted to know about what it means to be USDA certified organic. (If you are concerned about GMOs in your food, just buy certified organic products; they are not allowed to contain GMOs.

Benefits of Coconut Oil and there are so many more benefits than what is listed.

Benefits of Coconut Oil. Not only is coconut oil a good superfood but it has multiple uses! LOVE me some coco oil!

How to Use Cinnamon Sticks Infographic

A 113-Year-Old Man Finally Revealed His SECRET: 5 Foods For Living a Healthy and Long Life!

The Health Benefits of Cinnamon: blood pressure, arthritis, type 2 diabetes ( lowers blood glucose levels), heart health. Cinnamon is a great source of manganese as well as fiber and also a good source of health naturally eating care tips food

Global Health: Health Benefits of Bananas

10 Surprising Banana Health Benefits

Let RelishCaterers.com cater your next event!  This infographic helps you keep up with in-season fruit

This infographic helps you keep up with in-season fruit

Awesome explanation of why we should leave the breads, rice, and pasta alone!

Carbs Are Killing You: Eating Fat Doesn't Make You Fat Carbs Are Killing You! Why eating fat doesn't make you fat.

Wellthy Choices Network » Did you know – facts about bananas

I keep seeing pins with recipes for getting rid of "bad" brown bananas.while they look like good recipes and are seemingly convenient, they destroy the most beneficial part of these bananas. Eat a few of them every once in a while!

Best 100 foods for productivity: I will look at this when I need an energy/brain boost or better sleep!

*Top 100 foods to improve your productivity. Somehow I don't think pound cake helps with productivity, nor is "diet soda" a filling food.

FLAX INFOGRAPHIC > Top health benefits of flaxseed including nutritional data, flax seed recipes and interesting facts

Top 10 Flax Seed Health Benefits [Infographic] including nutrition facts, a few recipes and suggested uses; guidelines on buying and storing