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Capoeira: An African Martial Art -- Born out of an ever-present need to protect themselves in a hostile environment, Africans enslaved in Brazil practiced a martial art now called Capoeira. Its methods were sneaky, the results often brutal, and, when needed, deadly.

Born out of an ever present need to protect themselves in a hostile environment, Africans enslaved in Brazil practiced a martial art now called Capoeira. Its methods were sneaky, the results often brutal and when needed, deadly.

Finally, a program for women who actually want to look like that they lift. She Lifts, the strength training program for women.

She Lifts - Strength Training Program For Women. If you're the kind of girl who wants to quickly build sexy, feminine muscle, while getting leaner and stronger (all without bulking up and getting fat-looking), then this page will show you how.

Like our fan page for more cool pics at Facebook.com/theshaolinacademy

Shaolin Martial Arts Monk Wang Bo was recently featured on the cover of Black Belt magazine. Z-Ultimate Self Defense Studios congratulates Wang Bo on a job well done.

El ChronodeVFD: un reloj de muñeca ciberpunk

Cristofaro calls it Chronode VFD: Wearable Electronics Steampunk VFD watch which unfortunately is not for sale, but at-least you can have you’re your own if you have the technical know-how.

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